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Your Personal Partner for Holistic Health
Your Personal Partner for Holistic Health
As a teacher of dance and dance gymnastics, I have been dealing with movement, body and body awareness for almost my entire life. I speak German, English, French and Spanish, which has made it easier for me to communicate with clients. After the training in 1992, I taught in various studios in Hamburg and quickly realized that a complete and holistic body feeling requires specific training. With the licenses for aerobics, step aerobics trainer, knee school, back school and equipment trainer, I expanded my training possibilities and I completed my body understanding.
After having worked for many years in the sports field, I became interested in body care from the inside, that is, the well-being of the soul and mind, which is then reflected on the outside. So in 2016 I began to study Shiatsu and in 2021 TCM/Acupuncture
The holistic approach of Traditional Chinese Medicine (TCM) has changed my life profoundly and I have realized that it is very easy to take care of yourself if you take care of these 3 pillars: food, movement and emotions. This brings us into an energetic balance, and we will feel well and in harmony.
As a teacher of dance and dance gymnastics, I have been dealing with movement, body and body awareness for almost my entire life. I speak German, English, French and Spanish, which has made it easier for me to communicate with clients. After the training in 1992, I taught in various studios in Hamburg and quickly realized that a complete and holistic body feeling requires specific training. With the licenses for aerobics, step aerobics trainer, knee school, back school and equipment trainer, I expanded my training possibilities and I completed my body understanding.
After having worked for many years in the sports field, I became interested in body care from the inside, that is, the well-being of the soul and mind, which is then reflected on the outside. So in 2016 I began to study Shiatsu and in 2021 TCM/Acupuncture
The holistic approach of Traditional Chinese Medicine (TCM) has changed my life profoundly and I have realized that it is very easy to take care of yourself if you take care of these 3 pillars: food, movement and emotions. This brings us into an energetic balance, and we will feel well and in harmony.
To return to harmony I use Acupuncture, Electroacupuncture, Shiatsu, different Massage techniques, Moxibustion and Cupping. I take into account training, food, emotions and philosophy.
Adding my personal and professional experience with TCM over the years I developed my holistic concept that helps you regain your energetic balance so you can better manage daily stress and take care of yourself from the inside out.
“We can’t avoid stressful situations in our lives, but we can be mentally and physically strong enough to deal with them well”.
To return to harmony I use Acupuncture, Electroacupuncture, Shiatsu, different Massage techniques, Moxibustion and Cupping. I take into account training, food, emotions and philosophy.
Adding my personal and professional experience with TCM over the years I developed my holistic concept that helps you regain your energetic balance so you can better manage daily stress and take care of yourself from the inside out.
“We can’t avoid stressful situations in our lives, but we can be mentally and physically strong enough to deal with them well”.
TCM is a holistic concept of life with more than 3,000 years of history and takes all these “human” aspects into account. It offers a wide range of possibilities to lead a balanced and harmonious life.
“Each person is unique and that is why my work offers a personalized package for each one”.
