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Your Personal Partner for Holistic Health
Your Personal Partner for Holistic Health
Shiatsu is based on TCM and applies finger pressure to the clothed body. It works through precise touches, stretches, mobilization and pressure on the energy channels that run through our body.
It gives our body the impulses it needs to let the energies flow freely again.
Acupuncture is a powerful instrument of Traditional Chinese Medicine to restore unbalanced conditions. The very fine needles are placed in specific points, the Acupuncture points, which activate the nerves and sets in motion a self-regulation of the body. When we rebalance the flow of our life energy Qi, the body begins to relax and function better. Acupuncture can be used for individual and specific problems as well as for general well-being.
In the case of extreme muscle tension, electroacupuncture combined with a targeted chiromassage is very effective.
Heat treatment by moxibustion can effectively help with many muscle, tendon and ligament problems or eliminate cold conditions. With the moxa candles, the acupuncture points are heated and thus activated. The moxa candles are made from the medicinal herb Artemisa.
Depending on what your body needs, I offer the following massages:
Fascia massage, which has the following benefits:
Mental well-being depends on physical well-being and vice versa. For physical well-being, I will show you some exercises to strengthen the muscles that we choose to suit you. Depending on your progress, we change and adapt them to
your training level. Stretching at the end is essential.
Setting aside about 20 minutes every day for your well-being is enough and you don’t need to train for hours in the gym.
With tailor-made exercises and a little effort, you will notice the change at all levels quickly.
Shiatsu is based on TCM and applies finger pressure to the clothed body. It works through precise touches, stretches, mobilization and pressure on the energy channels that run through our body.
It gives our body the impulses it needs to let the energies flow freely again.
Acupuncture is a powerful instrument of Traditional Chinese Medicine to restore unbalanced conditions. The very fine needles are placed in specific points, the Acupuncture points, which activate the nerves and sets in motion a self-regulation of the body. When we rebalance the flow of our life energy Qi, the body begins to relax and function better. Acupuncture can be used for individual and specific problems as well as for general well-being.
In the case of extreme muscle tension, electroacupuncture combined with a targeted chiromassage is very effective.
Heat treatment by moxibustion can effectively help with many muscle, tendon and ligament problems or eliminate cold conditions. With the moxa candles, the acupuncture points are heated and thus activated. The moxa candles are made from the medicinal herb Artemisa.
Depending on what your body needs, I offer the following massages:
Fascia massage, which has the following benefits:
Mental well-being depends on physical well-being and vice versa. For physical well-being, I will show you some exercises to strengthen the muscles that we choose to suit you. Depending on your progress, we change and adapt them to
your training level. Stretching at the end is essential.
Setting aside about 20 minutes every day for your well-being is enough and you don’t need to train for hours in the gym.
With tailor-made exercises and a little effort, you will notice the change at all levels quickly.
“We can’t avoid stressful situations in our lives, but we can be mentally and physically strong enough to deal with them well”.
